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How Effective is Arizona Green Tea?
Posted by Green Tea Weight Loss Blog
Arizona green tea offers best of worlds caffeine content so that
it provides a very stimulating pick me up quality that banishes all your
unwanted drowsiness and at the same time triggers all your nervous
system for a good night sleep. People have been using this tea to help
them remain awake for long hours of work under their meditation sessions
such that it boosts their lagging energy and refresh their mind and at
the same time helps them brighten their mood, so that they can work for
longer periods of time.
The caffeine content of this tea is just
right for your heart beat and also helps in improving alertness and it
tunes your reaction time such that it upbeats your mood. But you have to
be sure when drinking this tea as you may require only sufficient
quantity that may benefit you.
An average cup of Arizona green tea
may contain around 20 mg of caffeine which is just the right amount
that you may need to boost your general mood. So just having around
three cups a day is more than sufficient to help you overcome headaches,
insomnia, depression nervousness and irritability. This may help a lot
when consumed on regular basis.
This tea contains the right amount
of polyphenols that may always play a vital role in affecting your
health by supplying right amount of Vitamins and minerals to your body.
These polyphenols found in this green tea act as very powerful
antioxidants and also help in burning away the excess amount of fats to
convert it into energy packs. The antioxidants present in this tea helps
in fighting free radicals present in your body.
Dietary in take
of Arizona green tea can always reduce the risk of cancer in your body
while fighting heart diseases. Regular consumption of this tea also
helps in reducing a number of side effects and also strengthens your
teeth and prevents mouth cavities. It also kills bacteria present in
your mouth and stops bad breath.
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