Matcha green tea has been found to potentially possess more
antioxidants and other health benefits than the regular variety of this
popular beverage, observers have pointed out.
Its health benefits
are believed to exceed those of other green tea variants because when it
is consumed, it is as if the entire tea leaf is ingested instead of
only the brewed water.
That is because matcha green tea is made by
grinding the unfermented and steamed leaves into powdered form. So the
resultant brew is in effect hot water plus the ground tea leaves. That
leaves a lot more of the natural antioxidants intact in the brew.
In
the regular variants of green tea, especially those taken in the form
of tea bags and loose leaf, people only drink the steeped water and
throw away the leaves. Not so in the matcha variety.
The fresh
leaves, the foundation of matcha green tea, come brimming with powerful
antioxidants called polyphenols. So when people drink a cup, they're
basically drinking a potent infusion of tea polyphenols. In fresh,
unfermented leaves, polyphenols exist as a series of chemicals called
catechins.
Epigallocatechin gallate (EGCG) is the most powerful
catechin found in tea. EGCG has been studied for the last few decades
for its potential ability to support the immune system, fight the normal
signs of aging, and promotes healthy brain and liver functions.
With
such extremely high antioxidant activity, it's logical to conclude that
matcha green tea may be highly beneficial in protecting the body from
health concerns posed by free radicals, reactive molecules that wreak
havoc at the body's cellular levels.
The drink has a bright green
color. That is because of the big presence of chlorophyll, a testament
to its highly pristine condition. It helps to get rid of heavy metal and
toxins in the body. It is also high in fiber, sugar-free, and is zero
on glycemic levels.
The Japanese have known the health benefits of
matcha tea for generations. Those in other parts of the world are now
slowly realizing these and are jumping in the green tea bandwagon big
time!
[http://www.teabenefits.com] is your complete guide to the health benefits of tea.
Are you interested in a particular type of tea, we tell you its healing properties. Do you have an ailment? We'll tell you what tea may be used for its treatment.
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Are you interested in a particular type of tea, we tell you its healing properties. Do you have an ailment? We'll tell you what tea may be used for its treatment.
Visit us now at [http://www.teabenefits.com]
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