Have You Tried Iced Green Tea?

Have you tried iced green tea? Iced green tea is delicious. It is an easy refreshing beverage that contains many healthy benefits. It is also a wonderful choice if you are counting calories.

Iced green tea is a delicious and non alcoholic drink. It is a healthy thirst-quenching choice over soft drinks.

Green tea is quickly becoming a popular drink alternative in the western world. Green tea has been popular in eastern countries for centuries. It is quickly becoming a favorite choice for many people all around the world.

In Italy iced green tea is made into a delicious dessert. Italians make a green tea dessert made up of juice, shaved ice, green tea and sugar, called The Granite. Italians realize there are many healthy benefits from drinking green tea. It has become a very popular "drink of choice".

When choosing a green tea drink you have to choose either to brew your own or buying it in a commercial form, usually in a bottle. When purchasing commercially produced products which are readily available for consumers you must take into consideration the sugar content. Commercially produced products all too often add far too much sugar. Sometimes the product contains artificial ingredients instead of a natural pure green tea product.

When purchasing commercial products there is compromise. Commercial producers will often sweeten their product with ace-k and aspartame. Manufacturers have their own formulas for iced green tea. The healthy benefits obtained from green tea can be sacrificed. There are still quality products available in bottled form. Many offer some interesting flavor combinations added to the green tea that are quite enjoyable. These green teas are a wonderful alternative to sugary soft drinks. Soft drinks have hardly any food value and are very high in calories. Besides, green tea offers numerous healthy benefits while sodas offer none.

While iced green tea is obviously a healthy choice it is also very easy to make at home. Iced green tea offers powerful antioxidants that are very beneficial to one's health. You can even choose decaffeinated forms of green tea if you prefer. There are also green teas available with various flavors that you can make at home. They are all delicious and refreshing as iced green tea.

For more information about the healthy benefits of green tea, go to http://green-tea.best-info-online.com

Article Source: http://EzineArticles.com/809624

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