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Green Tea Extract - Weight Loss Benefits and More

Posted by Green Tea Weight Loss Blog

Green tea extract -- weight loss...does it really work? It does! Green tea helps you process fats faster and increases your metabolic rate--the speed at which you burn calories. This can give you that all important edge when it comes to losing weight. The many health benefits of green tea are well documented on TV, video, and on the internet.

You may wonder how this can be. Scientific research suggests that the chemicals in green tea provide strong anti-oxidants and increase metabolism. There is evidence that it slows the progression of certain cancers and destroys cancer cells without affecting healthy ones.

Additionally, this tea has a calming and soothing effect. What could you do with your mind at ease? Everything! Consider the possibilities. Being clear, relaxed and focused helps us to reach any goal we choose. You sail through your days without the effects of stress. Get more accomplished with better results in the correct mind-set and enjoy it more too! Zen has a term for this; "mindfulness".

Some studies show green tea to contain nearly ten times the antioxidant power of vegetables and fruits! Green tea is an excellent source of flavonoids. Flavonoids are a powerful type of antioxidant. These compounds block the damage caused by free radicals. Damage by free radicals is thought to cause cancer, blood clots and atherosclerosis. Extracts of green tea inhibit the growth of bladder cancer cells in the lab. Something in the compound seemed to keep the cells from reproducing.

Studies published in the journal Proceedings of the National Academy of Sciences document this tea's ability to strengthen the body's ability to resist infection. Other studies suggest that substances in green tea can revitalize our skin.

Tea contains alkylamines, compounds which are present in cancer cells, fungi and some substances known to cause certain diseases. Alkylamines also exist in other foods like apples and wine. Tea may function like a vaccine; introducing harmless amounts of alkylamines into the body so our immune system will create cells to counter-act the disease.

Additional compounds present in tea have a rejuvenating effect on dying skin cells. Research published in the Journal of Pharmacology and Experimental Therapeutics sites possible applications for future treatments for skin conditions and wound healing. The antioxidants in this tea may help us to produce anti-aging therapies. Many cosmetic companies have caught on, adding tea extracts to their products.

The Chinese reputedly discovered green tea extract, weight loss and it's other health benefits several thousand years ago and felt that it did them a world of good. You can experience the healthful feelings too. A cup of green tea primes your mind for a relaxing and productive day. A clear mind, beautiful skin and enough energy for a stroll through the park. Sounds wonderful!

The right green tea will give you astonishing results! Jen's time-tested methods can be found at best green tea blog. She also enjoys growing cilantro [http://www.growingcilantro.org].


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Unknown said...

Hi.. your blog is very intersting. Nice to read. Thanks for sharing this
Weight loss tips| Green tea

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